Struggling to Stimulate Your Mind? Here are 16 helpful tips!

The immigrant, you, and I, are all swamped with our daily grind. The need for us to work hard, push harder and strive for more always keeps us on the edge. While it is important that we move hard and fast to change our status quo we often forget to pay attention to ourselves – to our emotions, to our heart, health, and the mind.

The mind, or the brain, i…