Apr 15, 2020 • 16M

ILP-0117: Guard Your Heart With All Diligence

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Dapo Bankole
Get the lessons learned, tips, strategies and actionable insights that will help you thrive as a first-generation Canadian immigrant. Enjoy the Canadian Narrative of an immigrant's life.
Episode details

Guard your heart with all diligence for out of it flows the issues of life.

It has been established that there is a strong relationship between our brain and the strength of our immune system. When we are sad and unhappy, our immune system becomes more susceptible to infection and vice versa. Therefore, we need to protect our minds. In this episode, I shared four tips on how we can do that successfully. Enjoy it and share with others.